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Autism Fitness Family Fitness Program

We started up our Family Fitness Program in Garden City, Long Island this week. The goals are simple:
– Get everyone moving
– Combine fun, challenging activities with play and interaction
– Increase strength, stability, flexibility, and stamina
Check out one of the many exercise combinations we did. Both of the activities featured are part of the PAC Profile Program.

Untitled from Eric Chessen on Vimeo.

Live Inspired,