Dec
08

Autism Fitness Initiative Footage

By

I am remiss that I have not been able to update the EC blog as much as I have wanted to lately, but I have been doing a good amount of traveling, speaking, losing my voice, and speaking again. On November 20th ABOARD hosted the first Western Pennsylvania Autism Fitness Initiative.

One of the primary goals of the AFI is to teach parents, educators, and fitness professionals how to create exercise progressions and regressions. In the video below, I have some help from my local PA phys ed. crew in developing exercises based on the five foundational movement patterns:

Pushing

Pulling

Rotation

Squatting

Locomotion

Western PA AFI Nov 20 Dec Blog from Eric Chessen on Vimeo.

Live Inspired,

-EC

www.AUTISMFITNESS.com

Categories : Blog