The Preventative Health Benefits of Fitness for the Adult Autism and Neurodivergent Population
Do falls and the affects of aging concern you? For many neurotypical individuals, falls and muscular degeneration as we age …
Do falls and the affects of aging concern you? For many neurotypical individuals, falls and muscular degeneration as we age …
The Necessity of Fitness as Preventative Healthcare for Adults with Autism Do falls and the affects of aging concern you? …
The best way to counteract and even prevent movement dysfunction for the ASD and neurodiverse population is through fitness and strengthening programs that meet their physical, adaptive, and cognitive needs. While there are multiple aspects of physical ability; endurance, flexibility, mobility, coordination, the hub by which all operate is strength.