Autism and Aging

The Necessity of Fitness as Preventative Healthcare for Adults with Autism Do falls and the affects of aging concern you? …

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Motor Planning and Autism

Autism Fitness Strength Exercises

The best way to counteract and even prevent movement dysfunction for the ASD and neurodiverse population is through fitness and strengthening programs that meet their physical, adaptive, and cognitive needs. While there are multiple aspects of physical ability; endurance, flexibility, mobility, coordination, the hub by which all operate is strength.