Motivation, Expectations, and Exercise for the Autism Population; 3 Great Strategies
What do you expect from your autism and neurodivergent athletes when they walk (run, or skip🏃♂️) into their session? Does …
Autism and Behavior
5 Crossover Behavioral and Life Skills in Autism Fitness Programs
One of the “secrets” (it’s not a secret, but we’ll call it that🤨) of strength training and general (well-programed) fitness …
The Power of Choice
Optimizing Fitness Programs for the Autism and Neurodivergent Population “Do you want to start with the hurdle steps or overhead …
They Myth of Motivation for Autism and Neurodivergent Athletes
Are all your autism and/or neurodivergent athletes motivated all the time? Likely not. “my son/daughter/students/clients aren’t motivated to exercise” is …
Motor Planning and Autism
The best way to counteract and even prevent movement dysfunction for the ASD and neurodiverse population is through fitness and strengthening programs that meet their physical, adaptive, and cognitive needs. While there are multiple aspects of physical ability; endurance, flexibility, mobility, coordination, the hub by which all operate is strength.
Do Sports Help People with Autism?
A Parent’s Guide to Perspective and the Questions that Count for Children and Teens with ASD Do sports help people …
Behavioral Bonsai: Effective Fitness Coaching for the Autism Population
Coaching fitness programs for the autism population is taking the art of Bonsai to strength and conditioning.