The Keys to Group Programming for the Autism and Neurodivergent Population
Are you running (or planning to run) group programs? Maybe you’re an adapted PE teacher in your 7th week of …
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Motivation, Expectations, and Exercise for the Autism Population; 3 Great Strategies
What do you expect from your autism and neurodivergent athletes when they walk (run, or skipšāāļø) into their session? Does …
The Differences Between Fitness and Recreation for Autism and Neurodivergence
Fitness for the autism and neurodivergent population is often categorized as “recreational,” but is this accurate? It may seem a …
5 Carryover Behavioral and Life Skills in Autism Fitness Programs
One of the “secrets” (it’s not a secret, but we’ll call it thatš¤Ø) of strength training and general (well-programed) fitness …
What to do in your First Session with an Autism Athlete
There is so much riding on your first session with a new ASD athlete. Now, this could be a child, …
Reinforcers, Motivation, and Exercise for the Autism and Neurodivergent Population
“What do I use for reinforcers?” “How do we motivate students to exercise?” If you’ve been wondering about these, or …
Sensory Issues and Fitness for the Autism Life Skill Athlete
The loose panel on a window. The whir of an A/C unit. The way the resistance band feels on the …
4 Misconceptions about Fitness Programs for the Autism and Neurodivergent Populations
“Can I have a program for a non-verbal 17 year old?” “Should we switch things up for variety and so …
Assessing Exercise for the Autism Population
A multi-skill Approach using the Autism Fitness PAC Profile If you’ve been following Autism Fitness for a bit, you’re familiar …
Exercises to Avoid for Autistic Individuals
Should certain exercises be avoided? How do you know which ones? “Let’s start with arm circles and then a hula …