What to do in your First Session with an Autism Life Skill Athlete
There is so much riding on your first session with a new ASD athlete. Now, this could be a child, …
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Reinforcers, Motivation, and Exercise for the Autism and Neurodivergent Population
“What do I use for reinforcers?” “How do we motivate students to exercise?” If you’ve been wondering about these, or …
Sensory Issues and Fitness for the Autism Life Skill Athlete
The loose panel on a window. The whir of an A/C unit. The way the resistance band feels on the …
4 Misconceptions about Fitness Programs for the Autism and Neurodivergent Populations
“Can I have a program for a non-verbal 17 year old?” “Should we switch things up for variety and so …
Assessing Exercise for the Autism Population
A multi-skill Approach using the Autism Fitness PAC Profile If you’ve been following Autism Fitness for a bit, you’re familiar …
Bad Exercises for Autism
Should certain exercises be avoided? How do you know which ones? “Let’s start with arm circles and then a hula …
The Power of Choice
Optimizing Fitness Programs for the Autism and Neurodivergent Population “Do you want to start with the hurdle steps or overhead …
A Parent’s Guide to Advocating for Strength in Neurodivergence
How Autism Parents can Set the Course for Success Kevin wasn’t one to finish up a chore. While gardening, he …
Autism and Aging
The Necessity of Fitness as Preventative Healthcare for Adults with Autism Do falls and the affects of aging concern you? …
Passive versus Active
The Role of Sensory Gyms and Fitness Training for Individuals with Autism The Sensory Gym When asking “Is a sensory …