The Preventative Health Benefits of Fitness for the Adult Autism and Neurodivergent Population
Do falls and the affects of aging concern you? For many neurotypical individuals, falls and muscular degeneration as we age …
Do falls and the affects of aging concern you? For many neurotypical individuals, falls and muscular degeneration as we age …
Do you notice that many individuals with autism and related neurodivergencies have difficulty with certain movement patterns and exercises? They …
In order to perform each exercise at their best ability level, our autism and neurodivergent athletes must understand not only …
Are you running (or planning to run) group programs? Maybe you’re an adapted PE teacher in your 7th week of …
What do you expect from your autism and neurodivergent athletes when they walk (run, or skip🏃♂️) into their session? Does …
Fitness for the autism and neurodivergent population is often categorized as “recreational,” but is this accurate? It may seem a …
One of the “secrets” (it’s not a secret, but we’ll call it that🤨) of strength training and general (well-programed) fitness …
Optimizing Fitness Programs for the Autism and Neurodivergent Population “Do you want to start with the hurdle steps or overhead …
The Necessity of Fitness as Preventative Healthcare for Adults with Autism Do falls and the affects of aging concern you? …
The Role of Sensory Gyms and Fitness Training for Individuals with Autism The Sensory Gym When asking “Is a sensory …